The vision of the 5 factor method is to guide people to the discovery of vitality.
We define vitality as living on purpose.
Meaning that you both have a sense of individual purpose and live each day on purpose, not by accident.
The 5 factor method is healthy bodies, healthy minds, healthy relationships, and healthy lives.
We believe there is a vexing problem that most of the world faces.
We also believe that this method possesses both the process and the power to solve it.
By controlling what we can we begin to pursue a better, healthier, and longer life.
ABOUT CROSSFIT ELYSIUM
We are a CrossFit gym located in the Lakeway area. Our 5 factor method coaches, along with others on the team are equipped to help guide you to your healthiest life by taking control of these 5 factors.
Start now and begin to move well, feel well, and live well.
Start now and begin to move well, feel well, and live well.