FAVORITE MCF MEMORY:
I have a few: The time where the whole community supported Tyler as he ran through the finish line at Tyler’s Voice. The time where we completed the 2019 New Years tribute workout. Pretty much every year during The Open we get to celebrate and support one another as an entire community. The gym always showing up to support one another at off-site competitions. Pretty much anytime I see gym members who otherwise would have nothing in common come together to support and celebrate
WHAT'S YOUR WHY?
I believe everyone should have the opportunity to discover what it means to live with vitality. Coaching people to that discovery is the rewarding part of the job.
WHAT IS YOUR ATHLETIC BACKGROUND?
WHAT IS YOUR DREAM WORKOUT (if you were doing a competition, what would be your favorite workout?)
A long AMRAP of rowing/running, TTB, Double-Unders, Burpees, and Wall Balls
WHAT CERTIFICATIONS DO YOU HAVE?
Personal Training Certification
WORKING AT MCF SINCE:
The very beginning
FAVORITE WORKOUT GEAR:
Rig. Jump Rope.
BORN + RAISED:
Jefferson City / Morristown
Any food as long as there is a lot of it.