PHIL
​RHODES

FAVORITE MCF MEMORY:
Probably the first day I stepped into the gym, which was a friday night lights. I walked in and the room was electrifying and joy filled the air. I remember never feeling out of place, but more of like coming home.

​WHAT'S YOUR WHY?
To continue my knowledge and grow my understanding of my body/mind, so that I can be there for my children.

WHAT IS YOUR ATHLETIC BACKGROUND?
I played basketball and soccer until high school, then wrestled. I also play some musical instruments if that counts haha.

WHAT IS YOUR DREAM WORKOUT  (if you were doing a competition, what would be your favorite workout?)
50 Strict HandStand Pushups for time

WHAT CERTIFICATIONS DO YOU HAVE?
Crossfit Level 1, CPR
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WORKING AT MCF SINCE:
February 2019

FAVORITE WORKOUT GEAR:
Pursue Shorts

BORN + RAISED:
Born Lexington KY and Raised Sevierville, TN

FAVORITE FOOD:
Breakfast all day
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