Always Forward - Episode 4 - The 5 Factors of Health

In Episode Four of the Always Forward Podcast, Hosts JP and Phil "In the Morning" discuss the five factors of health.  You see this posted around the gym and may wonder how they go together on your fitness journey. 

This week's HOT TAKE is going to bring some interesting discussion.  Please make sure and comment about your take on this week's HOT TAKE!

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This episode of the Always Forward Podcast has been brought to you by Boxstar Apparel.  Find more information about Boxstar Apparel at www.boxstarapparel.com.
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