Always Forward - Episode 6 - The Power of Sleep

In Episode Six of the Always Forward Podcast, JP and Phil come straight off the competition floors in Knoxville and Bristol and join special guest, Dr. Casey Moss, to discuss the Power of Sleep in our Fitness Journey. 

This week's HOT TAKE is going to bring some interesting discussion, including a hopeful response from the Buttery Bros (IG: @butterybros) who will have a strong opinion!  Let us know what you think and comment about your take on this week's HOT TAKE!

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This episode of the Always Forward Podcast has been brought to you by Boxstar Apparel.  Find more information about Boxstar Apparel at www.boxstarapparel.com.
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