Friday Update 02/08

Here's What's Up

ANNOUNCEMENTS

Reservations for the 5:30am Class
Our new 5:30am CrossFit class on Monday, Wednesday, and Friday has been a huge hit. If you've been around the gym at that time I'm sure you've noticed that it's getting crowded. Effective immediately we are going to be requiring reservations for the 5:30am CrossFit class. Use your WODIFY app to reserve your spot in the class. You can make a reservation up to 72 hours in advance. If you don't make a reservation and choose to show up for the class anyways, you may not have the space or equipment to perform the workout. We're requiring this so that we're able to serve you best! We'll continue to find more ways to expand class times so that you're able to always get your workout in.  

"CrossFit Open" Competition
The worldwide CrossFit Opens begins on February 23rd and continues for 5 Fridays. Our CrossFit program will be participating in these workouts each week. If you want to register to compete in the open to see how you stack up against people in your division, register here! ​​

BIRTHDAYS
We want to wish a happy birthday to gym members who have birthdays coming up next week. If you see these folks in the gym make sure to wish them happy birthday in person! 

Happy Birthday to one of our staff, Helen Seed! - February 14th

PERSONAL RECORDS! (PR!)
Let's congratulate following athletes on new personal records they set this week!
Bryan Miller - Bench Press PR
David Durfey - "Randy" Benchmark  PR 
Donnie De La Cruz - Bench Press PR 
Donnie De La Cruz - "Randy" Benchmark PR
Jason Spoon - Bench Press PR 
Justin Graham - Bench Press PR 
Luke Norman - Bench Press PR 
Maria Vicens - Bench Press PR 
Robert Hodgson - "Randy" Benchmark PR 
​Tommy Clapp - "Randy" Benchmark PR 

Happy Friday! ​