Friday Update - 5/31/2019 (A little Late)

ANNOUNCEMENTS

Granite Games - Crossfit Sanctional Event
MCF would like to give a big shout out to Ethan Griffith, who as of writing this post, has just completed the Granite Games Competition.  The Granite Games is part of the Crossfit Games Sanctional program in which event winners have an opportunity to go on to compete at the Crossfit Games.  Ethan represented Mossy Creek Fitness well and scored high in multiple events including a top three event finish.  Great Job Ethan!  We would also like to thank those that helped Ethan get to the event to compete.  The logistics of an event like these are extensive and our athletes stepped up to support one of our own.  Thanks to all that help make MCF the best. 

Big Orange Brawl - June 22nd
http://bigorangebrawl.com/
Hosted on the grounds of the famous World's Fair Park in Knoxville, Big Orange Brawl brings a premier fitness competition to the feet of the Sunsphere.  This event features individuals RX and Scaled events as well as a team competition. 

Bristol Burnout - July 27th
www.speedwaycharities.org/events/bristol/bristol-burnout/
The Bristol Burnout is an excellent team competition being held at the Bristol Motor Speedway on July 27th.  Three workouts will be help with the top 6 teams moving to a championship workout.  MCF already has members signed up to compete, and we are looking for more to hit the competition floor as well as to come out and cheer on our athletes. 

BIRTHDAYS
We want to wish a happy birthday to gym members who have birthdays coming up next week. If you see these folks in the gym make sure to wish them happy birthday in person! 

Happy Birthday to Coach Matt - June 5
Happy Birthday to Alex Danko - June 6
Happy Birthday to  Mike Roberts - June 6
Happy Birthday to Bryan Miller - June 8

PERSONAL RECORDS! (PR!)
Let's congratulate following athletes on new personal records they set this week!

Bethany McNabb - Deadlift PR
Bo Whaley - Deadlift PR
Evan Anderson - Hang Clean PR
Jacob Geldrich - Deadlift PR
Jamie Norman - Deadlift PR
Jordan Taylor - Front Squat & Deadlift PR
Kerrie Moody - Front Squat PR
Kollynn Hurst - Deadlift PR
Leah Belcher - Deadlift PR
Robert Hodgson - Hang Clean PR
Sarah James - Front Squat & Deadlift PR
Sydney Chrisman - Hang Clean PR
Tanner Burleson - Deadlift PR
Thaddeaus Grothe - Deadlift PR
Tommy Clapp - Hang Clean PR
Tyler Phipps - Front Squat PR

Happy Belated Friday! ​